| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
0.497g
2%
Trans Fat
0g
Polyunsaturated Fat
1.646g
Monounsaturated Fat
3.039g
Cholesterol
22mg
7%
Sodium
528mg
23%
Total Carbohydrate
12.19g
4%
Dietary Fiber
2.2g
8%
Sugars
1.95g
Protein
11.18g
Vitamin D
-
Calcium
80mg
6%
Iron
1.28mg
7%
Potassium
443mg
9%
Vitamin A
136mcg
15%
Vitamin C
13.2mg
15%
Last updated: 11 May 20 10:30 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
5.6g
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Carbs
12.19g
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Protein
11.18g
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| There are 144 calories in 1 cup of French Fish Soup. |
| Calorie breakdown: 35% fat, 34% carbs, 31% protein. |
Other Common Serving Sizes:
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