Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
1.355g
7%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
6.645g
Cholesterol
29mg
10%
Sodium
333mg
14%
Total Carbohydrate
47.34g
17%
Dietary Fiber
2g
7%
Sugars
0.79g
Protein
7.74g
Vitamin D
-
Calcium
16mg
1%
Iron
3.3mg
18%
Potassium
108mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Parmalat Focaccia; Boboli pizza crust; focaccia bread, NFS
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10.7g
Carbs
47.34g
Protein
7.74g
There are 320 calories in 100 grams of Italian Flatbread Focaccia.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 oz 91
1 slice 182
100 g 320
1 whole (6" dia) 365
1 whole (12" dia) 912
1 whole (16" dia) 1459

Related Types of Flatbread:

Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Jason's Deli Organic Flatbread
Roti
  view more flatbread nutritional info

Related Types of Focaccia:

Trader Joe's Onion Focaccia
New York Style All Natural Focaccia Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Trader Joe's Herb Focaccia
Trader Joe's Tomato, Basil & Cheese Focaccia
  view more focaccia nutritional info

See Also:

Italian Salad Dressing (Reduced Fat)
Italian Sausage
Italian Salad Dressing
Reduced Calorie Italian Dressing
Italian Salad Dressing (Without Salt)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.