Food database and calorie counter Source: Generic

Fat Free Greek Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.101g
Cholesterol
4mg
1%
Sodium
157mg
7%
Total Carbohydrate
13.59g
5%
Dietary Fiber
0g
0%
Sugars
13.59g
Protein
18.88g
Vitamin D
-
Calcium
360mg
28%
Iron
0.26mg
1%
Potassium
454mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Feb 21 07:31 PM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (3%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
0.37g
Carbs
13.59g
Protein
18.88g
There are 132 calories in 1 cup of Fat Free Greek Yogurt.
Calorie breakdown: 3% fat, 41% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 132

Related Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Great Value Fat Free Greek Yogurt Plain
Great Value Fat Free Greek Yogurt Plain (Cotainer)
Low Fat Greek Yogurt
Trader Joe's Frozen Vanilla Greek Fat Free Yogurt
ShopRite Fat Free Plain Greek Yogurt
  view more results
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