| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.101g
Cholesterol
4mg
1%
Sodium
157mg
7%
Total Carbohydrate
13.59g
5%
Dietary Fiber
0g
0%
Sugars
13.59g
Protein
18.88g
Vitamin D
-
Calcium
360mg
28%
Iron
0.26mg
1%
Potassium
454mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
Last updated: 14 Feb 21 07:31 PM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (3%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.37g
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Carbs
13.59g
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Protein
18.88g
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| There are 132 calories in 1 cup of Fat Free Greek Yogurt. |
| Calorie breakdown: 3% fat, 41% carbs, 57% protein. |
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