Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.101g
Cholesterol
4mg
1%
Sodium
157mg
7%
Total Carbohydrate
13.59g
5%
Dietary Fiber
0g
0%
Sugars
13.59g
Protein
18.88g
Vitamin D
-
Calcium
360mg
28%
Iron
0.26mg
1%
Potassium
454mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
Last updated: 12 May 20 04:32 AM
7%
|
of RDI*
(132 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (3%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
132
|
|
Fat
0.37g
|
|
Carbs
13.59g
|
|
Protein
18.88g
|
There are 132 calories in 1 cup of English Fat Free Greek Yoghurt. |
Calorie breakdown: 3% fat, 41% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
You searched for "English Fat Free Greek Yoghurt". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.