Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
26.54g
34%
Saturated Fat
9.551g
48%
Trans Fat
-
Polyunsaturated Fat
4.204g
Monounsaturated Fat
11.738g
Cholesterol
1234mg
411%
Sodium
48mg
2%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
15.86g
Vitamin D
-
Calcium
129mg
10%
Iron
2.73mg
15%
Potassium
109mg
2%
Vitamin A
381mcg
42%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
26.54g
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Carbs
3.59g
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Protein
15.86g
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There are 322 calories in 100 grams of Egg Yolk. |
Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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