Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 double hamburger
Amount Per Serving
Calories
487
 
% Daily Values*
Total Fat
28.39g
36%
Saturated Fat
8.877g
44%
Trans Fat
-
Polyunsaturated Fat
5.971g
Monounsaturated Fat
10.797g
Cholesterol
77mg
26%
Sodium
770mg
33%
Total Carbohydrate
30.48g
11%
Dietary Fiber
1.8g
6%
Sugars
4.96g
Protein
25.69g
Vitamin D
-
Calcium
110mg
8%
Iron
3.96mg
22%
Potassium
366mg
8%
Vitamin A
22mcg
2%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(487 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
487
Fat
28.39g
Carbs
30.48g
Protein
25.69g
There are 487 calories in 1 Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 53% fat, 25% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 double hamburger 487

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Whey Crisp Bar - Double Rich Chocolate
Optimum Nutrition 100% Whey Protein Shake - Double Rich Chocolate
Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Optimum Nutrition 100% Any Whey Protein
Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun
  view more results
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