Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
3.261g
16%
Trans Fat
-
Polyunsaturated Fat
0.941g
Monounsaturated Fat
1.908g
Cholesterol
83mg
28%
Sodium
397mg
17%
Total Carbohydrate
28.98g
11%
Dietary Fiber
2.6g
9%
Sugars
8.55g
Protein
27.68g
Vitamin D
0mcg
2%
Calcium
129mg
10%
Iron
4.91mg
27%
Potassium
102mg
2%
Vitamin A
59mcg
7%
Vitamin C
0.2mg
0%
Last updated: 10 Dec 22 11:33 PM
14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (22%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
278
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Fat
6.98g
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Carbs
28.98g
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Protein
27.68g
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There are 278 calories in 100 grams of Protein Donut. |
Calorie breakdown: 22% fat, 40% carbs, 38% protein. |
Other Common Serving Sizes:
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