Food database and calorie counter Source: Generic

Protein Cookie

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
6.502g
33%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
1.014g
Cholesterol
27mg
9%
Sodium
226mg
10%
Total Carbohydrate
18.2g
7%
Dietary Fiber
2.5g
9%
Sugars
6.7g
Protein
11.17g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
2.6mg
14%
Potassium
102mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:37 PM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
8.98g
Carbs
18.2g
Protein
11.17g
There are 192 calories in 1 medium Protein Cookie.
Calorie breakdown: 41% fat, 37% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
1 medium 192
100 g 320

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Shortbread Cookies
  view more cookies nutritional info

See Also:

The Protein Cookie Co Classic Chocolate Chip
Quest Chocolate Chip Protein Cookie
Quest Peanut Butter Protein Cookie
Perfect Fit White Chocolate Macadamia Protein Cookie
Perfect Fit Chocolate Chip Protein Cookie
  view more results
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