Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.454g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0.1g
1%
Sugars
0.45g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
36mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.99g
Carbs
1g
Protein
0.18g
There are 13 calories in 1 ounce of Cooked Cucumber.
Calorie breakdown: 65% fat, 29% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup 83

Related Types of Cucumbers:

Cucumber (with Peel)
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (Peeled)
Sweet Cucumber Pickle
  view more cucumbers nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Cucumber
Cucumber Maki
Cucumber Pickles
Cucumber Salad with Vinegar
  view more results
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