Food database and calorie counter Source: Generic

1 cup

Plain Crepe

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
14.96g
19%
Saturated Fat
4.167g
21%
Trans Fat
-
Polyunsaturated Fat
3.418g
Monounsaturated Fat
5.982g
Cholesterol
211mg
70%
Sodium
383mg
17%
Total Carbohydrate
29.24g
11%
Dietary Fiber
0.8g
3%
Sugars
6.55g
Protein
11.83g
Vitamin D
-
Calcium
123mg
9%
Iron
2.32mg
13%
Potassium
215mg
5%
Vitamin A
104mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: French pancake; Swedish pancake
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
302
Fat
14.96g
Carbs
29.24g
Protein
11.83g
There are 302 calories in 1 cup of Plain Crepe.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Crepe Suzette
Chocolate Filled Crepe
Dessert Crepe
Fruit Filled Crepe
Blueberry Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Plain Yogurt (Lowfat)
Plain Yogurt (Whole Milk)
Plain Halvah
Plain Cashew Butter Nuts (Without Salt Added)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.