Food database and calorie counter Source: Generic

100 g

Plain Crepe

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
11.08g
14%
Saturated Fat
3.087g
15%
Trans Fat
-
Polyunsaturated Fat
2.532g
Monounsaturated Fat
4.431g
Cholesterol
156mg
52%
Sodium
284mg
12%
Total Carbohydrate
21.66g
8%
Dietary Fiber
0.6g
2%
Sugars
4.85g
Protein
8.76g
Vitamin D
-
Calcium
91mg
7%
Iron
1.72mg
10%
Potassium
159mg
3%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: French pancake; Swedish pancake
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
224
Fat
11.08g
Carbs
21.66g
Protein
8.76g
There are 224 calories in 100 grams of Plain Crepe.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Fruit Filled Crepe
Chocolate Filled Crepe
Blueberry Crepe
Crepe Suzette
Dessert Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Plain Yogurt (Lowfat)
Plain Yogurt (Whole Milk)
Plain Halvah
Plain Cashew Butter Nuts (Without Salt Added)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.