Food database and calorie counter Source: Generic

1 crepe (8" dia)

Plain Crepe

Nutrition Facts
Serving Size 1 crepe (8" dia)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
2.006g
10%
Trans Fat
-
Polyunsaturated Fat
1.646g
Monounsaturated Fat
2.88g
Cholesterol
101mg
34%
Sodium
185mg
8%
Total Carbohydrate
14.08g
5%
Dietary Fiber
0.4g
1%
Sugars
3.15g
Protein
5.69g
Vitamin D
-
Calcium
59mg
5%
Iron
1.12mg
6%
Potassium
103mg
2%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: French pancake; Swedish pancake
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
146
Fat
7.2g
Carbs
14.08g
Protein
5.69g
There are 146 calories in 1 8" Plain Crepe.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Blueberry Crepe
Crepe Suzette
Dessert Crepe
Fruit Filled Crepe
Chocolate Filled Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Plain Yogurt (Lowfat)
Plain Yogurt (Whole Milk)
Plain Halvah
Plain Cashew Butter Nuts (Without Salt Added)
  view more results
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