Food database and calorie counter Source: Generic

Creamed Dried Beef On Toast

Nutrition Facts
Serving Size 1 slice toast with sauce
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
2.874g
14%
Trans Fat
-
Polyunsaturated Fat
2.665g
Monounsaturated Fat
4.165g
Cholesterol
22mg
7%
Sodium
715mg
31%
Total Carbohydrate
22g
8%
Dietary Fiber
0.7g
3%
Sugars
6.93g
Protein
11.35g
Vitamin D
-
Calcium
152mg
12%
Iron
1.54mg
9%
Potassium
242mg
5%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
10.35g
Carbs
22g
Protein
11.35g
There are 226 calories in 1 slice toast with sauce of Creamed Dried Beef On Toast.
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 slice toast with sauce 226

Related Types of Beef:

Ground Beef (Cooked)
Beef
Roast Beef
Corned Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

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