Food database and calorie counter Source: Member

Optimum Nutrition

Protein Wafers Vanilla Creme

Nutrition Facts
Serving Size 2 wafers (40 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
-
Sodium
105mg
5%
Total Carbohydrate
14.00g
5%
Dietary Fiber
-
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 19 11:32 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (41%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
14g
Protein
15g
There are 200 calories in 2 wafers (40 g) of Optimum Nutrition Protein Wafers Vanilla Creme.
Calorie breakdown: 41% fat, 28% carbs, 30% protein.

Related Wafers from Optimum Nutrition:

Protein Wafers Chocolate Creme
Protein Wafers Chocolate Raspberry Creme

More Products from Optimum Nutrition:

Gold Standard 100% Isolate - Gourmet Chocolate
Protein Almonds Chocolate Espresso
Protein Ridges Sour Cream
Protein Crisp Salted Toffee Pretzel
Gold Standard Casein - Cookie Dough
  view all optimum nutrition products

Other Types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Cream Wafers
Chocolate Wafers
Sugar Wafer Cookie
  view more wafers nutritional info
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