Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.458g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
0.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
7mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wheatsworth; Euphrates; Wheatables, all flavors; Wheat Thins; toasted wheat; cracked wheat; stoned wheat; Harvest Wheats; Ritz Crackers with Whole Wheat; Sunshine Wheats Heart Shaped Snack Cracker; Keebler Whole Wheat Club Crackers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.82g
Carbs
2.6g
Protein
0.34g
There are 19 calories in 1 Wheat Cracker.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 Wheatable 5
1 Sunshine Wheats Heart Shaped Cracker 9
1 Ritz Cracker 14
1 Harvest Wheat 14
1 Wheat Thin 14
1 Wheatsworth 14
1 Keebler Whole Wheat Club Cracker 17
1 Euphrates 19
1 cracker 19
1 oz 134
1 cup 213
1 cup crushed 393
100 g 473

Related Types of Crackers:

Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Crackers
Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Air Popped Popcorn
Leather Fruit Bars
Potato Chips
Pretzels
  view more snacks nutritional info

See Also:

You searched for "Wheat Crackers". Did you mean:
Keebler Toasteds Harvest Wheat Crackers
Ritz Whole Wheat Crackers
Central Market Stone Ground Wheat Crackers
Simple Truth Wheat Snack Crackers
Keebler Zesta Whole Wheat Crackers
  view more results

Contains these Ingredients:

4 g Wheat crackers
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