| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
10.09g
13%
Saturated Fat
2.537g
13%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
5.61g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
31.8g
12%
Dietary Fiber
2.2g
8%
Sugars
6.39g
Protein
4.21g
Vitamin D
-
Calcium
24mg
2%
Iron
2.16mg
12%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: pizza thins; pumpernickel; onion toast; Won ton Chips; Keebler Munch 'ems; Multi-Grain Wheat thins
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
10.09g
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Carbs
31.8g
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Protein
4.21g
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| There are 232 calories in 1 cup of Toast Thins Crackers (Rye, Pumpernickel, White Flour). |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Other Common Serving Sizes:
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