| Food database and calorie counter |
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1 breast (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
1 breast (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.46g
4%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.111g
Cholesterol
95mg
32%
Sodium
202mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.88g
Vitamin D
-
Calcium
12mg
1%
Iron
0.69mg
4%
Potassium
224mg
5%
Vitamin A
18mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
3.46g
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Carbs
0g
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Protein
20.88g
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| There are 120 calories in 1 breast (yield after cooking, bone and skin removed) of Cornish Game Hen (Skin Not Eaten). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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