| Food database and calorie counter |
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1 oz, with bone cooked (yield after bone and skin removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of cooked (yield after bone and skin removed) |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.198g
Cholesterol
17mg
6%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.71g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
40mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.62g
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Carbs
0g
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Protein
3.71g
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| There are 21 calories in 1 ounce, with bone of cooked Cornish Game Hen (Skin Not Eaten). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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