Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
21.32g
27%
Saturated Fat
4.361g
22%
Trans Fat
-
Polyunsaturated Fat
5.837g
Monounsaturated Fat
9.634g
Cholesterol
128mg
43%
Sodium
388mg
17%
Total Carbohydrate
65.34g
24%
Dietary Fiber
1.2g
4%
Sugars
30.89g
Protein
8.39g
Vitamin D
-
Calcium
132mg
10%
Iron
2.83mg
16%
Potassium
93mg
2%
Vitamin A
228mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rosette
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
484
Fat
21.32g
Carbs
65.34g
Protein
8.39g
There are 484 calories in 100 grams of Pizzelle Cookie (Italian Style Wafer).
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium wafer or rosette (4-1/2" dia) 63
1 oz 137
100 g 484

Related Types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Cream Wafers
  view more wafers nutritional info

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Oatmeal Cookies
Cookie
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Chocolate Wafer Cookie
Vanilla Wafer Cookie
Lowfat Lemon Wafer Cookie
Ladyfinger Cookies (Without Lemon Juice and Rind)
Pannetone (Italian-Style Sweetbread)
  view more results
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