| Food database and calorie counter |
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Oatmeal Cookies (Fat Free)
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
22.28g
8%
Dietary Fiber
2.1g
7%
Sugars
11.88g
Protein
1.67g
Vitamin D
-
Calcium
11mg
1%
Iron
0.62mg
3%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
0.43g
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Carbs
22.28g
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Protein
1.67g
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| There are 92 calories in 1 ounce of Oatmeal Cookies (Fat Free). |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cookies:
See Also:
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