Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.236g
6%
Trans Fat
-
Polyunsaturated Fat
1.655g
Monounsaturated Fat
2.731g
Cholesterol
36mg
12%
Sodium
110mg
5%
Total Carbohydrate
18.52g
7%
Dietary Fiber
0.3g
1%
Sugars
8.76g
Protein
2.38g
Vitamin D
-
Calcium
37mg
3%
Iron
0.8mg
4%
Potassium
26mg
1%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rosette
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
137
Fat
6.04g
Carbs
18.52g
Protein
2.38g
There are 137 calories in 1 ounce of Pizzelle Cookie (Italian Style Wafer).
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium wafer or rosette (4-1/2" dia) 63
1 oz 137
100 g 484

Related Types of Wafers:

Sugar Wafer Cookie
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Cream Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Cookie
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Oatmeal Cookies
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Chocolate Wafer Cookie
Vanilla Wafer Cookie
Lowfat Lemon Wafer Cookie
Ladyfinger Cookies (Without Lemon Juice and Rind)
Pannetone (Italian-Style Sweetbread)
  view more results
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