Food database and calorie counter Source: Generic

Fat Free Fruit Filled Cookie Bar

Nutrition Facts
Serving Size 1 Newton bar (2" long, 1-1/2" wide)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
104mg
4%
Total Carbohydrate
14.59g
5%
Dietary Fiber
0.4g
2%
Sugars
8.09g
Protein
1.09g
Vitamin D
-
Calcium
27mg
3%
Iron
0.61mg
3%
Potassium
44mg
1%
Vitamin A
42IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Fat Free Strawberry Newtons; Fat Free Apple Newtons; Fat Free Cranberry Newtons; Fat Free Raspberry Newtons; Health Valley Cholesterol-Free, Fat-Free Apple Raisin Jumbo Fruit Cookies; Health Valley Cholesterol-Free, Fat-Free Apricot Fruit Bars; Little Debbie Fat Free Fruit Cookies
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
0.08g
Carbs
14.59g
Protein
1.09g
There are 62 calories in 1 Newton bar of Fat Free Fruit Filled Cookie Bar.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 Newton bar (2" long, 1-1/2" wide) 62
1 Health Valley Apple Raisin Jumbo Fruit Cookie 82
1 oz 93
1 Health Valley Apricot Fruit Bar 137
1 Little Debbie cookie 141
100 g 327

Related Types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Fruit Filled Cookie Bar
Fat Free Fig Bar
Fat Free Brownie Cookie
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Toffee Bar Cookie
  view more results

Contains these Ingredients:

7 g White wheat flour (cake, enriched)
0 g Baking powder (straight phosphate, double acting)
1 g Dried apples (sulfured, uncooked)
1 g Dried apricots (uncooked, sulfured)
1 g Sliced strawberries (sweetened, frozen)
1 g Red raspberries (sweetened, frozen)
1 g Milk (nonfat, dry)
0 g Egg whole (dried, powder, glucose reduced)
0 g Salt
5 g Granulated sugar
1 g Dark corn syrup
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