| Food database and calorie counter |
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1 large (3-1/2" - 4" dia)
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Nutrition Facts
| Serving Size |
1 large (3-1/2" - 4" dia) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
2.91g
15%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
1.542g
Cholesterol
22mg
7%
Sodium
53mg
2%
Total Carbohydrate
15.95g
6%
Dietary Fiber
0.3g
1%
Sugars
11.83g
Protein
1.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.46mg
3%
Potassium
40mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
5.3g
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Carbs
15.95g
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Protein
1.08g
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| There are 113 calories in 1 large Coconut and Nut Cookie. |
| Calorie breakdown: 41% fat, 55% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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