Food database and calorie counter Source: USDA

Coconut Nut Frostings

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
6.8g
10%
Saturated Fat
2.447g
12%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
3.058g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14.94g
5%
Dietary Fiber
0.7g
3%
Sugars
11.34g
Protein
0.43g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
53mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (50%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
123
Fat
6.8g
Carbs
14.94g
Protein
0.43g
There are 123 calories in 1 ounce of Coconut Nut Frostings.
Calorie breakdown: 50% fat, 49% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (16 oz) 2000

Related Types of Frostings:

White Icing
Glaze Frostings
Creamy Chocolate Frostings
Chocolate Icing
Creamy Vanilla Frostings
  view more frostings nutritional info

See Also:

German Chocolate Cake with Icing and Filling
Coconut and Nut Cookie
Nut Bread
Nut Cake
Nut Croissant
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.