| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
1.863g
9%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.987g
Cholesterol
14mg
5%
Sodium
34mg
1%
Total Carbohydrate
10.2g
4%
Dietary Fiber
0.2g
1%
Sugars
7.57g
Protein
0.69g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
26mg
1%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
3.39g
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Carbs
10.2g
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Protein
0.69g
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| There are 72 calories in 1 medium Coconut and Nut Cookie. |
| Calorie breakdown: 41% fat, 55% carbs, 4% protein. |
Other Common Serving Sizes:
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