Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
4.844g
24%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
6.222g
Cholesterol
67mg
22%
Sodium
1074mg
47%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.5g
2%
Sugars
1.93g
Protein
14.63g
Vitamin D
-
Calcium
68mg
5%
Iron
1.62mg
9%
Potassium
238mg
5%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (64%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
208
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Fat
14.66g
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Carbs
3.6g
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Protein
14.63g
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There are 208 calories in 100 grams of Cold Cut. |
Calorie breakdown: 64% fat, 7% carbs, 29% protein. |
Other Common Serving Sizes:
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