| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
16.86g
22%
Saturated Fat
11.179g
56%
Trans Fat
-
Polyunsaturated Fat
0.941g
Monounsaturated Fat
3.62g
Cholesterol
149mg
50%
Sodium
174mg
8%
Total Carbohydrate
35.45g
13%
Dietary Fiber
2.3g
8%
Sugars
8.29g
Protein
5.76g
Vitamin D
0mcg
2%
Calcium
24mg
2%
Iron
0.96mg
5%
Potassium
96mg
2%
Vitamin A
109mcg
12%
Vitamin C
0.1mg
0%
Last updated: 13 Dec 22 09:13 PM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
16.86g
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Carbs
35.45g
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Protein
5.76g
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| There are 314 calories in 100 grams of Coconut Bun. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Other Common Serving Sizes:
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