| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
15.18g
19%
Saturated Fat
10.061g
50%
Trans Fat
-
Polyunsaturated Fat
0.847g
Monounsaturated Fat
3.258g
Cholesterol
134mg
45%
Sodium
157mg
7%
Total Carbohydrate
31.9g
12%
Dietary Fiber
2.1g
7%
Sugars
7.46g
Protein
5.18g
Vitamin D
0mcg
2%
Calcium
21mg
2%
Iron
0.86mg
5%
Potassium
86mg
2%
Vitamin A
98mcg
11%
Vitamin C
0.1mg
0%
Last updated: 13 Dec 22 09:13 PM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
15.18g
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Carbs
31.9g
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Protein
5.18g
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| There are 282 calories in 1 piece Coconut Bun. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Other Common Serving Sizes:
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