| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
1.001g
Cholesterol
0mg
0%
Sodium
343mg
15%
Total Carbohydrate
52.8g
19%
Dietary Fiber
1.4g
5%
Sugars
28.2g
Protein
2.4g
Vitamin D
-
Calcium
200mg
15%
Iron
9mg
50%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(234 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (7%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
234
|
|
Fat
1.92g
|
|
Carbs
52.8g
|
|
Protein
2.4g
|
| There are 234 calories in 2 cups of Cocoa Puffs. |
| Calorie breakdown: 7% fat, 89% carbs, 4% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Cocoa Puffs". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
