Food database and calorie counter Source: USDA

Cocoa Powder Mix

Nutrition Facts
Serving Size 1 serving (3 heaping tsp or 1 envelope)
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
1.12g
2%
Saturated Fat
0.666g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.371g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
23.44g
8%
Dietary Fiber
1g
4%
Sugars
20.24g
Protein
1.87g
Vitamin D
-
Calcium
37mg
4%
Iron
0.33mg
2%
Potassium
199mg
6%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
111
Fat
1.12g
Carbs
23.44g
Protein
1.87g
There are 111 calories in 1 serving of Cocoa Powder Mix.
Calorie breakdown: 9% fat, 84% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 serving (3 heaping tsp or 1 envelope) 111
1 oz 113
100 g 398

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Powder Mix (No Sugar Added)
Cocoa Powder (Hi Fat or Breakfast)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa Powder Mix (with Water)
  view more results
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