| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
528
% Daily Values*
Total Fat
21.64g
28%
Saturated Fat
7.981g
40%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
9.246g
Cholesterol
107mg
36%
Sodium
2550mg
111%
Total Carbohydrate
43.99g
16%
Dietary Fiber
13.7g
49%
Sugars
12.75g
Protein
41.05g
Vitamin D
-
Calcium
147mg
11%
Iron
7.87mg
44%
Potassium
1387mg
30%
Vitamin A
56mcg
6%
Vitamin C
22.4mg
25%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(528 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
528
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Fat
21.64g
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Carbs
43.99g
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Protein
41.05g
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| There are 528 calories in 2 cups of Chili Con Carne. |
| Calorie breakdown: 36% fat, 33% carbs, 31% protein. |
Other Common Serving Sizes:
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