Food database and calorie counter |
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1 large piece (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1 large piece (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.74g
9%
Trans Fat
-
Polyunsaturated Fat
1.441g
Monounsaturated Fat
2.269g
Cholesterol
76mg
25%
Sodium
351mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.67g
Vitamin D
-
Calcium
13mg
1%
Iron
1.03mg
6%
Potassium
207mg
4%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
6.32g
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Carbs
0g
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Protein
24.67g
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There are 162 calories in 1 large piece of Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8")
|
13
|
1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
23
|
1 medium slice (approx 2" x 1-1/2" x 1/4")
|
26
|
1 oz, with bone cooked (yield after bone and skin removed)
|
30
|
1 oz boneless (yield after cooking, skin removed)
|
32
|
1 cubic inch boneless, cooked, skin removed
|
32
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
34
|
1 small piece (yield after cooking, bone and skin removed)
|
38
|
1 thick slice (approx 2" x 1-1/2" x 3/8")
|
39
|
1 oz boneless, cooked (yield after skin removed)
|
45
|
1 oz boneless, cooked, skinless
|
53
|
1 medium piece (yield after cooking, bone and skin removed)
|
98
|
1 large piece (yield after cooking, bone and skin removed)
|
162
|
100 g
|
188
|
1 cup cooked, diced
|
254
|
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