Food database and calorie counter Source: Generic

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone removed)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
4.89g
8%
Saturated Fat
1.304g
7%
Trans Fat
-
Polyunsaturated Fat
1.164g
Monounsaturated Fat
1.77g
Cholesterol
67mg
22%
Sodium
202mg
8%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.2g
1%
Sugars
0.67g
Protein
21.94g
Vitamin D
-
Calcium
13mg
1%
Iron
1.04mg
6%
Potassium
216mg
6%
Vitamin A
35IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prepared without skin; NS as to with or without skin
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
4.89g
Carbs
2.21g
Protein
21.94g
There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie breakdown: 31% fat, 6% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Turkey Thigh (Skin Not Eaten)
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Turkey Wing (Skin Not Eaten)
  view more results

Contains these Ingredients:

36 g Chicken breast meat (broilers or fryers, roasted, cooked)
39 g Chicken leg meat (broilers or fryers, roasted, cooked)
17 g Barbecue sauce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.