Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Roasted Broiled or Baked Chicken

Nutrition Facts
Serving Size: 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 24
Calories 47
 
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 0.752g 4%
  Polyunsaturated Fat 0.589g  
  Monounsaturated Fat 1.059g  
Cholesterol 17mg 6%
Sodium 81mg 3%
Potassium 44mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.41g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
2.7g
Carbs
0g
Protein
5.41g
There are 47 calories in 1 ounce of boneless (yield after cooking) Roasted Broiled or Baked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless 40
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

20 g Chicken meat and skin (broilers or fryers, roasted, cooked)
0.2 g Salt
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