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1/2 chicken breast with sauce

Chicken or Turkey with Cream Sauce (Mixture)

Nutrition Facts
Serving Size 1/2 chicken breast with sauce
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
12.1g
16%
Saturated Fat
3.221g
16%
Trans Fat
-
Polyunsaturated Fat
2.957g
Monounsaturated Fat
4.995g
Cholesterol
46mg
15%
Sodium
317mg
14%
Total Carbohydrate
7.73g
3%
Dietary Fiber
0.1g
0%
Sugars
4.06g
Protein
16.15g
Vitamin D
-
Calcium
99mg
8%
Iron
0.83mg
5%
Potassium
233mg
5%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
208
Fat
12.1g
Carbs
7.73g
Protein
16.15g
There are 208 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Cream Sauce (Mixture).
Calorie breakdown: 53% fat, 15% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice chicken with sauce 35
1 oz 46
100 g 161
1/2 chicken breast with sauce 208
1 cup 388

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Chicken or Turkey and Rice with Cream Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Mixture)
  view more results
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