Food database and calorie counter Source: Generic

Chicken or Turkey and Rice with Cream Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
14.93g
19%
Saturated Fat
3.787g
19%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.146g
Cholesterol
55mg
18%
Sodium
724mg
31%
Total Carbohydrate
32.29g
12%
Dietary Fiber
1.5g
5%
Sugars
5.01g
Protein
21.87g
Vitamin D
-
Calcium
112mg
9%
Iron
2.88mg
16%
Potassium
317mg
7%
Vitamin A
141mcg
16%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chicken Helper Mushroom Chicken with Long Grain and Wild Rice
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
355
Fat
14.93g
Carbs
32.29g
Protein
21.87g
There are 355 calories in 1 cup of Chicken or Turkey and Rice with Cream Sauce (Mixture).
Calorie breakdown: 38% fat, 37% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 355

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Whipped Cream (Pressurized)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Brown Rice (Long-Grain)
Chicken or Turkey with Cream Sauce (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.