Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
1.72g
9%
Trans Fat
-
Polyunsaturated Fat
1.467g
Monounsaturated Fat
1.893g
Cholesterol
48mg
16%
Sodium
299mg
13%
Total Carbohydrate
2.97g
1%
Dietary Fiber
0g
0%
Sugars
0.97g
Protein
16.34g
Vitamin D
-
Calcium
22mg
2%
Iron
1.08mg
6%
Potassium
165mg
4%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (43%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
138
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Fat
6.4g
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Carbs
2.97g
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Protein
16.34g
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There are 138 calories in 100 grams of Chicken or Turkey with (Mushroom) Soup (Mixture). |
Calorie breakdown: 43% fat, 9% carbs, 48% protein. |
Other Common Serving Sizes:
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