Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
6.11g
8%
Saturated Fat
1.736g
9%
Trans Fat
-
Polyunsaturated Fat
1.298g
Monounsaturated Fat
2.459g
Cholesterol
27mg
9%
Sodium
257mg
11%
Total Carbohydrate
11.73g
4%
Dietary Fiber
1g
4%
Sugars
0.61g
Protein
8.33g
Vitamin D
-
Calcium
19mg
1%
Iron
1.11mg
6%
Potassium
131mg
3%
Vitamin A
31mcg
3%
Vitamin C
9.6mg
11%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
6.11g
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Carbs
11.73g
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Protein
8.33g
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There are 136 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie breakdown: 41% fat, 35% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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