Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
15.4g
20%
Saturated Fat
4.375g
22%
Trans Fat
-
Polyunsaturated Fat
3.271g
Monounsaturated Fat
6.197g
Cholesterol
68mg
23%
Sodium
648mg
28%
Total Carbohydrate
29.56g
11%
Dietary Fiber
2.5g
9%
Sugars
1.54g
Protein
20.99g
Vitamin D
-
Calcium
48mg
4%
Iron
2.8mg
16%
Potassium
330mg
7%
Vitamin A
78mcg
9%
Vitamin C
24.2mg
27%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
15.4g
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Carbs
29.56g
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Protein
20.99g
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| There are 343 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 41% fat, 35% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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