Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
1.511g
8%
Trans Fat
-
Polyunsaturated Fat
1.299g
Monounsaturated Fat
1.938g
Cholesterol
66mg
22%
Sodium
395mg
17%
Total Carbohydrate
11.28g
4%
Dietary Fiber
1.8g
6%
Sugars
1.51g
Protein
23.09g
Vitamin D
-
Calcium
28mg
2%
Iron
1.22mg
7%
Potassium
381mg
8%
Vitamin A
227mcg
25%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (27%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
5.52g
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Carbs
11.28g
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Protein
23.09g
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| There are 191 calories in 1 cup of Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 27% fat, 24% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Chicken:
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