Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
1.67g
Cholesterol
32mg
11%
Sodium
362mg
16%
Total Carbohydrate
17.37g
6%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
11.6g
Vitamin D
-
Calcium
11mg
1%
Iron
1.17mg
7%
Potassium
87mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (25%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
4.28g
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Carbs
17.37g
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Protein
11.6g
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There are 160 calories in 100 grams of Chicken or Turkey and Rice (Mixture). |
Calorie breakdown: 25% fat, 45% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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