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1 cup cooked, diced

Chicken

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.21g
23%
Saturated Fat
5.074g
25%
Trans Fat
-
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.149g
Cholesterol
117mg
39%
Sodium
545mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.54g
Vitamin D
-
Calcium
20mg
2%
Iron
1.69mg
9%
Potassium
298mg
6%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

Chicken Chicken Chicken
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Nutrition summary:

Calories
320
Fat
18.21g
Carbs
0g
Protein
36.54g
There are 320 calories in 1 cup of cooked, diced Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone cooked (yield after bone removed) 45
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless (yield after cooking) 57
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Tyson Foods Boneless Skinless Chicken Breasts
Grilled Chicken
Skinless Chicken Breast
Rotisserie Chicken
Chicken Meat (Stewing, Stewed, Cooked)
  view more results
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