Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
16.01g
21%
Saturated Fat
4.425g
22%
Trans Fat
-
Polyunsaturated Fat
3.558g
Monounsaturated Fat
6.248g
Cholesterol
104mg
35%
Sodium
494mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.96g
Vitamin D
-
Calcium
14mg
1%
Iron
1.67mg
9%
Potassium
219mg
5%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
16.01g
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Carbs
0g
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Protein
29.96g
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There are 272 calories in 1 medium Stewed Chicken Leg. |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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