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1 large (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
2.907g
15%
Trans Fat
-
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.871g
Cholesterol
119mg
40%
Sodium
529mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.3g
Vitamin D
-
Calcium
15mg
1%
Iron
1.66mg
9%
Potassium
307mg
7%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
242
Fat
10.7g
Carbs
0g
Protein
34.3g
There are 242 calories in 1 large Chicken Leg (Skin Not Eaten).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz boneless, cooked (yield after skin removed) 47
1 oz boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Fried Chicken Drumstick No Coating
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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