Food database and calorie counter |
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4 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
4 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
2.856g
14%
Trans Fat
-
Polyunsaturated Fat
2.238g
Monounsaturated Fat
4.025g
Cholesterol
66mg
22%
Sodium
307mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.58g
Vitamin D
-
Calcium
11mg
1%
Iron
0.95mg
5%
Potassium
168mg
4%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
10.25g
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Carbs
0g
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Protein
20.58g
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There are 180 calories in 4 ounces, with bone of (yield after bone removed) Grilled Chicken. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Grilled Chicken:
Related Types of Chicken:
See Also:
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