| Food database and calorie counter |
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3 chicken thighs with sauce
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Nutrition Facts
| Serving Size |
3 chicken thighs with sauce |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
4.005g
20%
Trans Fat
0g
Polyunsaturated Fat
3.42g
Monounsaturated Fat
5.713g
Cholesterol
123mg
41%
Sodium
1176mg
51%
Total Carbohydrate
7.45g
3%
Dietary Fiber
0.8g
3%
Sugars
2.57g
Protein
35.65g
Vitamin D
-
Calcium
41mg
3%
Iron
3.14mg
17%
Potassium
442mg
9%
Vitamin A
28mcg
3%
Vitamin C
1.5mg
2%
Last updated: 11 May 20 10:16 PM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (44%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
14.78g
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Carbs
7.45g
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Protein
35.65g
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| There are 322 calories in 3 chicken thighs with sauce of Chicken Adobo. |
| Calorie breakdown: 44% fat, 10% carbs, 47% protein. |
Other Common Serving Sizes:
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