| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.498g
2%
Trans Fat
0g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.71g
Cholesterol
15mg
5%
Sodium
146mg
6%
Total Carbohydrate
0.93g
0%
Dietary Fiber
0.1g
0%
Sugars
0.32g
Protein
4.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
55mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 10:16 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (44%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
1.84g
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Carbs
0.93g
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Protein
4.43g
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| There are 40 calories in 1 ounce of Chicken Adobo. |
| Calorie breakdown: 44% fat, 10% carbs, 47% protein. |
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