Food database and calorie counter Source: Generic

1/4 cup (17 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size 1/4 cup (17 kernels)
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.93g
7%
Dietary Fiber
1.8g
7%
Sugars
3.79g
Protein
1.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
88
Fat
0.79g
Carbs
18.93g
Protein
1.13g
There are 88 calories in a 1/4 cup of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

European Chestnuts (Peeled)
Chinese Chestnuts
Roasted Japanese Chestnuts
Roasted European Chestnuts
Roasted Chinese Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Peanuts
Mixed Nuts
  view more nuts nutritional info

See Also:

Gefen Organic Roasted Chestnuts
Galil Organic Roasted Chestnuts
Japanese Chestnuts
Roasted Salted Cashew Nuts
Roasted Potato
  view more results
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