| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (17 kernels) |
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
75.73g
28%
Dietary Fiber
7.3g
26%
Sugars
15.16g
Protein
4.53g
Vitamin D
-
Calcium
41mg
3%
Iron
1.3mg
7%
Potassium
847mg
18%
Vitamin A
1mcg
0%
Vitamin C
37.2mg
41%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
350
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Fat
3.15g
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Carbs
75.73g
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Protein
4.53g
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| There are 350 calories in 1 cup of Roasted Chestnuts. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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